The foam roller is long, so you massage large muscle groups in one go.
Because the massage roller is hard, deeper and more intensive massages are possible.
The foam roller has studs with which you can imitate a targeted fingertip massage and adjust or alternate the pressure of your massage.
The foam roller has no surfaces so you can use less variation of the massage.
Muscle pain? With the Tunturi Yoga Foam Grid Roller 61 centimeters you can loosen your stiff muscles. The different zones have different structures. The pressure of the roller varies per zone so that the massage can be adjusted to your needs.