With the easy-to-use Polar M200, you're up-to-date on the most important information during training. The GPS sensor accurately measures your speed and distance and after your run, you can review your route. Thanks to the precise heart rate measurement, you'll know whether you can take step things up a notch. Choose a goal and follow the personalized training program that's tailored to your current fitness. Your M200 also keeps track of your daily activities such as your steps, calorie consumption, and sleep rhythm. In addition, the sports watch also informs you of incoming calls and messages.