Rowing machines
Rowing machines
- 2 rowing machines
A rowing machine is a well-known fitness machine in the gym, but you can easily train your fitness or stamina with it at home as well. The advantage of a rowing machine is that you also strengthen your muscles. In addition to your back, shoulder, and arm muscles, you train your abdominal muscles and leg muscles with a rowing machine. Examples of well-known rowing machines are the Concept2 and WaterRower rowing machines. And you can choose between rowing with hydraulic resistance or with air resistance. A rowing machine filled with water provides the most realistic rowing experience.