Use the Triggerpoint The Grid to treat sore muscles the way you're supposed to, by putting pressure on the right places. The surface of the foam roller has different areas that you use to massage your muscles. The large area simulates the feel of a hand palm, the long area the feel of fingers, and the small areas the feel of finger tips. Put the roller on the ground and roll different muscle groups on its surface to put pressure on them. This way, your sore muscles will be over before you know it.
Triggerpoint The Grid Pink
|Height||33 cm||33 cm||33 cm||61 cm||33 cm|
|Diameter||13 cm||13 cm||13 cm||13 cm||13 cm|