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According to our rowing machine expert
Are you looking to enhance your stamina or lose a specific percentage of body fat? The DKN R400 rowing machine lets you do both. This machine has 16 resistance levels and 24 training programs, including 1 heart-rate driven program, which lets you train in specific heart-rate zones to burn fat and improve your lung capacity. You can also exercise based on wattage, which shows you exactly how hard you're working out. This won't just help you when you're exercising to lose fat and improve your lung capacity, but also reduces the chance of injury. Do you want to record information about your workout? The backlit display gives you immediate insight into your speed, time exercised, distance, calorie consumption, wattage, your heart rate, your total strokes, and your strokes per minute.
Assembly, no sweat Want to know how to assemble the DKN R-400? Check out the manual, which also comes with the machine, of course.
People required for assembly: 1 person
Average assembly time: 15 minutes
Maximum user weight (kg) | 140 kg | |
|---|---|---|
Maximum user height | 195 cm | |
Type of resistance | Air resistance | |
Resistance adjustment | Electronic | |
Propulsion rowing machine | Strap |
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Easy and simple to operate. Many possibilities. Sits stable and soft. Real quality.
Nathalie Terpstra
9 February 2017
Automatically translated from Dutch
Nice device with many possibilities training every time with pleasure
Ricky Ricky send senden
20 November 2017
Automatically translated from Dutch
You can perfectly practice it while watching TV, for example. Unfortunately, the footrests are not flexible, so your foot sometimes dares to slide out (easy to solve with a lace or something like that)
Kaat Noeyens
1 December 2017
Automatically translated from Dutch
Product number | 756126 | |
|---|---|---|
Manufacturer code | 20200 | |
Brand | DKN | |
Warranty | 2 years | |
Processing of your defect | Carry-in warranty |
Color | Silver | |
|---|---|---|
Material | Plastic | |
Depth | 227 cm | |
Width | 52 cm | |
Height | 88 cm | |
Weight | 53 kg | |
Seat height | 100 m | |
Max distance foot pedals - seat | 100 cm | |
Adjustable saddle | ||
Foot support | ||
Transport wheels | ||
Collapsible | ||
Anti-slip surface | ||
Attachment seat | Double rail | |
Fastening straps on footrests | ||
Adjustable footrests | ||
Bottle cage | ||
Tablet mount |
Max daily use | 4 hours | |
|---|---|---|
Propulsion rowing machine | Strap | |
Type of resistance | Air resistance | |
Resistance adjustment | Electronic | |
Resistance adjustment via | Handlebar computer | |
Ergometer | ||
Flywheel weight | 11 kg | |
Training programs available | ||
Max number of preset programs | 16 | |
Manual training programs | ||
Type of interval training | Distance, Heart rate, Time | |
Interval training | ||
Heart rate controlled | ||
Heart rate sensor | Integrated hand pulse sensor | |
Heart rate program | ||
Number of heart rate programs | 1 | |
Heart rate measurement moment | Continuously | |
Encoded heart rate sensor | ||
Storage (number of people) | 4 people |
People required for assembly | 2 people | |
|---|---|---|
Average assembly time | 45 min | |
Can be made level |
Cable length | 2,5 m |
|---|
Screen type | LCD | |
|---|---|---|
Built-in screen | ||
Touchscreen | ||
Color screen | ||
Display info | Calorie consumption, Distance, Heart rate, Pedal rounds per minute (RPM), Speed, Strokes total, Time, Wattage | |
Tiltable | ||
Backlit screen |