Do you find it difficult to motivate yourself to go out the door to do sports or take a walk? The Garmin Vívofit 3 helps you. Set a personal goal and see how full your progress bar is on the display. The activity tracker automatically senses when you start exercising and measures intensity minutes. Would you rather spend your time in the water than on the ground? The Vívofit 3 is suitable for swimming. A good night's rest is essential after all those active hours. The activity tracker registers your sleep so that you know if you've spent enough hours in dreamland.
Note: the tracker doesn't measure your heart rate. If you want to measure your heart rate, you can purchase a separate heart rate sensor.