You can use a hand massage device, or massage gun, to loosen targeted muscles. The fast vibrations and tapping massage ensure that the massage gun presses deeper into your muscles than a standard massage device. This is especially nice if you're an avid athlete, because it loosens knots in your muscles. You can also use the hand massage devices for relaxation thanks to vibration massage. You can also use it to treat your restless legs. Thanks to the compact size and the useful handle of a hand massage device, you can easily reach hard-to-reach places like your back, shoulders, and neck.