Written by Robyn
Edited on
24 March 2023
·
15:17
What's Fitbit Premium?
Fitbit Premium is an extensive health program from Fitbit. You get insight into your health and the data you collect with your Fitbit smartwatch or activity tracker. We'll tell you what you can do with Fitbit Premium and how to subscribe in this article.
What's Fitbit Premium?
Fitbit Premium is an expansion of the standard, free Fitbit app. This program or platform gives you insight and advice based on your health statistics. That way, you can start working on your physical and mental health more easily. You can simply download a monthly overview of your health statistics. This is useful if you regularly go over your lifestyle with your doctor or healthcare provider. You have access to more workouts and mindfulness exercises.
You get access to more workouts and overviews
Fitbit Premium offers extensive health reports
How do you take out a Fitbit Premium subscription?
You get 6 months of Fitbit Premium with the Fitbit Sense, Luxe, Charge, Versa, and Inspire. Even if you're already a member of Fitbit Premium or if you've used Fitbit Premium before, you'll receive a a year of Fitbit Premium with your purchase. You should activate Fitbit Premium within 60 days after you purchase your Fitbit.
- Open the Fitbit app on your smartphone.
- Connect your Fitbit by following the steps on the screen.
- Once your Fitbit has been set up, you tap Premium in the Fitbit app.
- Tap Start my 6-month/1-year trial.
- Give your permission for the direct debit that is activated after your trial. Note: at the moment, you can only pay via credit card.
- You can now enjoy all of the advantages of Fitbit Premium.
- Did your trial period end? A standard subscription is € 8.99 per month. If you take out a 1-year subscription, Fitbit Premium costs € 6.67 per month. This is deducted in one go.
Note: Fitbit Premium is automatically renewed as soon as your free period ends. You can easily cancel it yourself before the automatic renewal.
Reach your fitness goals more easily
You can reach your fitness goals easily and in a relaxed way with Fitbit Premium. This program offers many different workouts, such as kickboxing, HIIT, body weight workouts, and yoga. Some of the workouts are given by Dutch athletes and trainers. You can easily find all information on your workouts and activities in a single app.
Judith is one of the Dutch trainers at Fitbit Premium.
This is what the workouts in the Fitbit app look like.
Measure your daily recovery
With Fitbit Premium, you get insight into your daily recover. That way, you know exactly if your body is ready for another workout or if you need an extra rest day. Every morning, you receive a recovery score in the Fitbit app. This score is based on your activity, sleep, and heart rate variability. You're also given a goal for that day and you'll receive tips for workouts or recovery exercises.
Lower your stress level
Stress has a large impact on your mental and physical health. Discover which factors cause you stress with Fitbit Premium. This program analyses your stress management scores and gives you advice on how to improve your stress management. That way, you know exactly if you need to work out more or less and if you need more time to relax.
Follow guided meditation sessions with Lieve.
You'll receive all sorts of exercises to lower your stress level.
Improve your sleep pattern
Fitbit Premium gives you extensive insight into your sleep quality and sleep trends. The platform analyses your sleep scores for more insight into your sleep quality. You also receive guided meditation sessions and you can listen to calming sounds before you go to bed. That way, you improve your sleep quality and you're more well-rested when you wake up.
Article by Robyn
Smartwatch Expert.
